Snatch.

Primer snatch
Warm up + mobility

10′ emom 
odd: 3 high hang squat snatch
even: 1 muscle snatch + 1 power snatch + 1 squat snatch

Snatch
12 power snatch (u.b.)
rest
9 power snatch (u.b.)
rest
7 power snatch (u.b.)

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