Continuous clock!


Partner
50 man maker I go U go

WOD
Continuous clock

0′ → 4′ 
7 sumo deadlift high pulls @40 kg M / @30 kg F
7 burpees
4′ → 8′
7 thrusters @40 kg M / @30 kg F
7 jump over the bar
8′ → 12′
7 deadlift  @40 kg M / @30 kg F
7 push – ups

12′ → 16′
7 hang power clean @40 kg M / @30 kg F

7 v – ups
16′ → 20′
7 shoulders to overhead @40 kg M / @30 kg F

7 double unders

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